Spirituality – as practiced under whatever name you call it.
Look for the meaning in your life’s experiences. Find activities and commitments that give you satisfaction and add purpose to your life.
Find activities that enliven you and give you a sense of courage, or heart fullness.
To quote from an interview with Jennifer L. Brower, a Unitarian Universalist minister, “Spiritual experiences are those events in life and moments in relationships which attune us to that vital or animating force within and which give greater meaning and depth to our day-to-day living.”
If you don’t have a spiritual community, find one that matches your philosophy and participate.
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